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  • More
    • Home
    • Calendar
    • Tryouts
    • Physical Clearance
    • Coaches
    • Team Websites
    • Facility EAP
  • Home
  • Calendar
  • Tryouts
  • Physical Clearance
  • Coaches
  • Team Websites
  • Facility EAP

Tryouts

The majority of sports at Aliso Niguel High School are cut sports. In order to be on an athletic team a tryout must occur unless it is a no cut sport. All students trying out for a team must be physically cleared prior to trying out.

Physical Clearance

Fall Sports

Girls Golf

 Our Range tryout date for New Golfers is:

  • Tuesday, July 29th.
    • Sign-ups are every 15 minutes from 4:00 pm until 5:45 pm.
    • https://docs.google.com/spreadsheets/d/1mzzWCTeQI1auzWm8ok5Rqw7O7XLod0id2nxLAkQMIw4/edit?usp=sharing

Girls Flag Football

June 25th and June 26th - 8:30-10:30am AT LA PAZ SPORTS PARK

Girls Tennis

 August 11-15 from 9-12  at ANHS Tennis Courts

Girls Indoor Volleyball

Week of July 21st

Boys Water Polo

 July 29: 1-3pm

September 23: 330-530pm

September 25: 330-530pm

Boys Cross Country

  3 Opportunities

Thursday, July 10; Thursday, July 31; and Thursday, August 14 

Email coach Walsh at JJWALSH@capousd.org with any questions


Girls Cross Country

Email coach Colwell at gacolwell@capousd.org for information

Boys and Girls Surf

 

1. WEDNESDAY 8/20- MANDATORY lunch meet at our school pool.

· THURSDAY 8/21- Girls Swim test during lunch at our school pool.

· FRIDAY 8/22- Boys Swim test during lunch at our school pool.

· Swim 100 yards under 2:30 minutes Pass or Fail

· 5 minute treading water test. Must keep head above water at all times.

2. WEDNESDAY 8/27, at SALT CREEK

· Surf Tryout #1- Be fully prepared to surf and showcase your skills

· Boys and girls bodyboards, longboards and shortboards

· 6:30am check in on the beach-

Boys and Girls Surf continued

  

3. FRIDAY 8/29, at DOHENY

· Surf Tryout #2- Be fully prepared to surf and showcase your skills

· Boys and girls LONGBOARDS ONLY- (No foam boards. 9ft or longer)

· 6:30am check in on the beach- look for Coach Werner and his Captains.

4. WEDNESDAY 9/3, at SALT CREEK

· MAKE UP Surf Tryout for both bodyboards, longboards and shortboards

· 6:30am check in on the beach- look for Grey Tundra.



Winter Sports

Boys Soccer

 

September 22, 23 & 25 at 7PM - 9PM at the Aliso Stadium.

Plus, an extra session will be held on September 26 at 1:15PM - 3:15PM

which will be by invitation only.

Register: https://docs.google.com/forms/d/e/1FAIpQLSd-AYsN0c-jGrgF8bmsrkxEJpFLrGRaBclc91sEGBcrdtQo5g/viewform

Girls Soccer

 

Aliso Niguel Girls Soccer Tryouts

September 29

  • Freshmen & Returning Frosh: 5:30 – 7:00 PM
  • Returning JV & Varsity: 7:00 – 8:30 PM

October 1

  • Freshmen & Returning Frosh: 5:30 – 7:00 PM
  • Returning JV & Varsity: 8:00 – 9:30 PM

October 2

  • Freshmen & Returning Frosh: 6:30 – 8:00 PM
  • Returning JV & Varsity: 8:00 – 9:30 PM

Girls Water Polo

 

8/26 Tuesday (6:15am check in. Pool 6:30am-7:45am Swim only) 

8/27 Wednesday (3:30 check in outside with wall ball instruction) (4:00-5:30pm Pool- swim and skills)  

8/28- Thursday (3:30-5:30pm Pool- swim and skills)  

8/29 Friday-Results posted and sent to the new recruits and to the counselors.

Girls Basketball

 July 29: 1-3pm (optional)

September 23: 330-530pm

September 25: 330-530pm

Boys Basketball

 Tuesday August 26th: 530-7pm

Wednesday August 27: 630-8pm


Spring Sports

Baseball

Softball

August 28th 3:30-5:30 at the softball field

Boys and Girls Track and Field

Boys Golf

Girls Swim

Boys Swim

Boys Tennis

  


Boys Lacrosse

Girls Lacrosse

Boys Indoor Volleyball

Girls Beach Volleyball

TBD


Aliso Niguel High School - Home of the Wolverines

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