The majority of sports at Aliso Niguel High School are cut sports. In order to be on an athletic team a tryout must occur unless it is a no cut sport. All students trying out for a team must be physically cleared prior to trying out.
Our Range tryout date for New Golfers is:
June 25th and June 26th - 8:30-10:30am AT LA PAZ SPORTS PARK
August 11-15 from 9-12 at ANHS Tennis Courts
Week of July 21st
July 29: 1-3pm
September 23: 330-530pm
September 25: 330-530pm
3 Opportunities
Thursday, July 10; Thursday, July 31; and Thursday, August 14
Email coach Walsh at JJWALSH@capousd.org with any questions
Email coach Colwell at gacolwell@capousd.org for information
1. WEDNESDAY 8/20- MANDATORY lunch meet at our school pool.
· THURSDAY 8/21- Girls Swim test during lunch at our school pool.
· FRIDAY 8/22- Boys Swim test during lunch at our school pool.
· Swim 100 yards under 2:30 minutes Pass or Fail
· 5 minute treading water test. Must keep head above water at all times.
2. WEDNESDAY 8/27, at SALT CREEK
· Surf Tryout #1- Be fully prepared to surf and showcase your skills
· Boys and girls bodyboards, longboards and shortboards
· 6:30am check in on the beach-
3. FRIDAY 8/29, at DOHENY
· Surf Tryout #2- Be fully prepared to surf and showcase your skills
· Boys and girls LONGBOARDS ONLY- (No foam boards. 9ft or longer)
· 6:30am check in on the beach- look for Coach Werner and his Captains.
4. WEDNESDAY 9/3, at SALT CREEK
· MAKE UP Surf Tryout for both bodyboards, longboards and shortboards
· 6:30am check in on the beach- look for Grey Tundra.
September 22, 23 & 25 at 7PM - 9PM at the Aliso Stadium.
Plus, an extra session will be held on September 26 at 1:15PM - 3:15PM
which will be by invitation only.
Register: https://docs.google.com/forms/d/e/1FAIpQLSd-AYsN0c-jGrgF8bmsrkxEJpFLrGRaBclc91sEGBcrdtQo5g/viewform
Aliso Niguel Girls Soccer Tryouts
September 29
October 1
October 2
8/26 Tuesday (6:15am check in. Pool 6:30am-7:45am Swim only)
8/27 Wednesday (3:30 check in outside with wall ball instruction) (4:00-5:30pm Pool- swim and skills)
8/28- Thursday (3:30-5:30pm Pool- swim and skills)
8/29 Friday-Results posted and sent to the new recruits and to the counselors.
July 29: 1-3pm (optional)
September 23: 330-530pm
September 25: 330-530pm
Tuesday August 26th: 530-7pm
Wednesday August 27: 630-8pm
August 28th 3:30-5:30 at the softball field
Tuesday 10/14 - 6:30-8:30
Thursday 10/16 - 6:30-8:30
Email coach Lusar at pklusar@capousd.org with any questions
Oct 30th @ Arroyo Trabuco - Please fill out this form
https://docs.google.com/spreadsheets/d/1DAhiVnXkTbYgfYLGq29hSX-MZNsSbO11VJ-9H1P3QgI/edit?usp=sharing
10/25 at 8:00am at the Aliso Niguel Pool.
Email coach Cox at recox@capousd.org with any questions
November 18 at 3:30 pm. Anyone trying needs to bring a swimsuit and goggles.
Contact Coach Puffer at jtpuffer@capousd.org with any questions
December 8-12 after school each day from 3:30-5:30 at the tennis courts
Tuesday November 18 7:00-9:00 - in main/aux gym
Wednesday November 19 7:00-9:00 - stadium
Email coach Henderson at zthenderson@capousd.org with any questions
12/9 - 7:00pm - 9:00 pm at stadium
12/10 - 6:00pm-8:00pm at stadium
12/1: 5-7pm Returners 7-9pm Newcomers
12/6: 12-2pm Returners 2-4pm Newcomers
Tryout registration form https://docs.google.com/forms/d/e/1FAIpQLSfYqJWrOVcjCKWlWCOfsR_lNOlPK9Qg9KkUGUia6XHopsFmVQ/viewform
November 10th, 12th, and 13th
Email coach Tinker at ketinker@capousd.org for questions
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